Intro to Self-Defense Workshop

When

Wednesday, February 5, 2025

6:00 PM to 8:00 PM

Join us for a free intro self-defense workshop at Interference Archive!

We’ll be covering the basics: stretching, conditioning, technique, and theory, with the hope that participants will leave with some super useful foundations that they can add to their self-defense toolkits.

Mix that in with movement and pad-hitting and you’ll have an accessible and confidence-boosting good time for all. This workshop is great for beginners, meant to share some simple-to-pick-up techniques that you can practice on your own or with friends!

Space is limited, so please register your interest here!

Due to current COVID rates, masking is encouraged during events at Interference Archive.

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